Are you caught in the vegetarian dilemma, wondering if your protein intake stacks up against non-veg options? Let’s debunk some myths and dive deeper to learn some tips and tricks…
Did you know that nearly one-third of Indian adults have hypertension? Yep, you read that right. But here’s the silver lining—lifestyle changes and stress management can play a huge role…
Welcome to Addlife, where nutrition meets vitality! At Addlife, we embrace a food-first approach to nourishment, ensuring your body receives the best care it deserves. Today, we address the age-old…